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Caribbean Salad with Honey Lime Dressing

Caribbean Salad with Honey Lime Dressing

Ingredients

Salad

  • 8 cups salad greens
  • 2 cups pineapple cut into small cubes
  • 2 cups mandarin orange segments packed in water
  • 1/2 cup dried cranberries
  • 1/2 cup cilantro chopped
  • 1 bunch green onions sliced
  • 4 teaspoons Chia seeds
  • 4 teaspoons sesame seeds
  • 2 cups black beans chicken, shrimp or your favorite protein

Honey Lime Dressing

  • 2 Tbsp honey
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp lime juice
  • 1/4 cup canola oil, organic and cold-pressed
  • 1 Tablespoons onion finely diced or grated
  • Pinch Salt

Instructions

  1. Layer salad greens, pineapple, mandarin orange segments, cranberries, cilantro and green onion between 4 plates or in a large bowl.
  2. To make the honey lime dressing, add all of the ingredients to a food processor and pulse until smooth.
  3. Drizzle dressing over the salad.
  4. Sprinkle Chia seeds and sesame seeds over the top.
  5. Top with black beans or desired protein.

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